Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 77.6
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 200.9 mg
Potassium 180.4 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.6 g
Sugars 0.8 g
Protein 2.9 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.4 %
Copper 4.6 %
Folate 10.0 %
Iron 5.6 %
Magnesium 6.1 %
Manganese 9.9 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 5.6 %
Riboflavin 2.9 %
Selenium 1.5 %
Thiamin 5.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hominy Bean Salad

View the full Hominy Bean Salad Recipe & Instructions
Submitted by: TONYA64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hominy Bean Salad

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Beans, black, (0.08 cup)

17 calories of Beans, red kidney, (0.08 cup)

10 calories of Hominy, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Beans (snap), (0.08 cup)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Cilantro, dried, (0.17 tbsp)

0 calories of Garlic, (0.08 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.