Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 200.9 mg |
| Potassium | 180.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.8 g |
| Protein | 2.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.4 % |
| Copper | 4.6 % |
| Folate | 10.0 % |
| Iron | 5.6 % |
| Magnesium | 6.1 % |
| Manganese | 9.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.9 % |
| Selenium | 1.5 % |
| Thiamin | 5.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hominy Bean Salad
View the full Hominy Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hominy Bean Salad
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Hominy, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (0.17 tsp)
Calories per serving of Hominy Bean Salad
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Hominy, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (0.17 tsp)
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