Banana Walnut Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.9
- Total Fat: 4.8 g
- Cholesterol: 24.8 mg
- Sodium: 81.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.7 g
- Protein: 17.9 g
View full nutritional breakdown of Banana Walnut Protein Smoothie calories by ingredient
Introduction
Yummy Smoothie Yummy SmoothieNumber of Servings: 2
Ingredients
-
1 cup milk
1 scoop Gold Standard Whey
2 four inch Bananas or 1 Medium sized banana
1 drop almond Extract
2 drops of vanilla extract
3 walnut halves
1/4 cup of Oatbran
2 cups of Ice
Directions
Mix in a Blender you can add water to the perfered consistancy.
Number of Servings: 2
Recipe submitted by SparkPeople user MARTEENA13.
Number of Servings: 2
Recipe submitted by SparkPeople user MARTEENA13.