Turkey Breast Quesadillas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 261.1
- Total Fat: 9.6 g
- Cholesterol: 27.2 mg
- Sodium: 1,032.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 5.6 g
- Protein: 16.1 g
View full nutritional breakdown of Turkey Breast Quesadillas calories by ingredient
Introduction
these are delicious!! these are delicious!!Number of Servings: 8
Ingredients
-
8 whole wheat tortilla
2 cups of mexican cheese 2% milk
8 ounces of turkey breast, diced, cooked
2 plum tomatoes, cored and thinly sliced
1/4 cup cilantro, chopped
4 scallions, thinly sliced
2 teaspoons olive oil
1 jar of medium or spicy tomato salsa
Directions
place 4 tortillas on prepared work surface. divide cheese and turkey breast evenly over tortillas. Top with the tomatoes. Sprinkle evenly with cilantro and scallions and fold in half. Heat a grill pan or griddle on medium-high or frying pan on medium-high heat. brush grill with oil. grill quesadillas one at a time, untill cheese is melted and quesadillas become golden and slightly crisp, about 4 4 minutes total each depending on what you cook it in. transfer to cutting board to cool slightly. cut into 3 wedges and serve with salsa on the side.
Number of Servings: 8
Recipe submitted by SparkPeople user PANDALOVER722.
Number of Servings: 8
Recipe submitted by SparkPeople user PANDALOVER722.