Turkey Breast Quesadillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 9.6 g
  • Cholesterol: 27.2 mg
  • Sodium: 1,032.4 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 16.1 g

View full nutritional breakdown of Turkey Breast Quesadillas calories by ingredient


Introduction

these are delicious!! these are delicious!!
Number of Servings: 8

Ingredients

    8 whole wheat tortilla
    2 cups of mexican cheese 2% milk
    8 ounces of turkey breast, diced, cooked
    2 plum tomatoes, cored and thinly sliced
    1/4 cup cilantro, chopped
    4 scallions, thinly sliced
    2 teaspoons olive oil
    1 jar of medium or spicy tomato salsa

Directions

place 4 tortillas on prepared work surface. divide cheese and turkey breast evenly over tortillas. Top with the tomatoes. Sprinkle evenly with cilantro and scallions and fold in half. Heat a grill pan or griddle on medium-high or frying pan on medium-high heat. brush grill with oil. grill quesadillas one at a time, untill cheese is melted and quesadillas become golden and slightly crisp, about 4 4 minutes total each depending on what you cook it in. transfer to cutting board to cool slightly. cut into 3 wedges and serve with salsa on the side.

Number of Servings: 8

Recipe submitted by SparkPeople user PANDALOVER722.