Jenn's Breakfast Burrito with left over taco meat
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 269.2
- Total Fat: 8.9 g
- Cholesterol: 65.4 mg
- Sodium: 542.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 8.0 g
- Protein: 29.2 g
View full nutritional breakdown of Jenn's Breakfast Burrito with left over taco meat calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 cup egg beater
1 tbsp shredded fat free cheddar cheese
1/4 cup black beans
1 tbsb salsa
la tortilla factory 100 calorie tortilla
1 tbsp hormel real bacon bits
1 tsp cumin divided
1 tbsp reduced fat or fat free cottage cheese
Directions
Heat non-stick pan over medium heat
spray with cooking spray and add bacon pieces and 1/2 tsp of cumin and cook until fragrant
meanwhile wisk together egg beaters and cottage cheese.
Scramble eggs over medium heat and salsa, and black beans
Put egg mixture in the center of the tortilla and top with cheese.
Fold the tortilla and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JDADDIONE.
spray with cooking spray and add bacon pieces and 1/2 tsp of cumin and cook until fragrant
meanwhile wisk together egg beaters and cottage cheese.
Scramble eggs over medium heat and salsa, and black beans
Put egg mixture in the center of the tortilla and top with cheese.
Fold the tortilla and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JDADDIONE.