Ham & Cheese Egg Beater Omelet

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.1
  • Total Fat: 3.9 g
  • Cholesterol: 28.4 mg
  • Sodium: 1,256.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 34.3 g

View full nutritional breakdown of Ham & Cheese Egg Beater Omelet calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 C egg beaters
    1/2 C celery
    1/4 C onion
    1/4 C bell pepper
    1/4 C finely diced extra lean ham
    1 wedge Laughing Cow cheese (chopped)


Sautee veggies in a non-stick pan with a spray of Pam and set aside. Pour egg beaters into a skillet or omelet pan and slowly cook until almost set. Top with all of the remaining ingredients. When the egg mixture is cooked through and set, fold over into an omelet and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYLEA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.