Breakfast Banana Split
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 213.1
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 117.3 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 8.8 g
- Protein: 5.0 g
View full nutritional breakdown of Breakfast Banana Split calories by ingredient
Number of Servings: 1
Ingredients
-
1 banana
1 50 calorie size Fiber One Yogurt (any flavor)
1/4 cup of cereal (I use Special K Chocolate)
10 blueberries
1 strawberry sliced
1/4 cup pineapple chunks
Directions
Peel banana and cut down the middle lengthwise.
Place banana in a cereal bowl or banana split dish
Sprinkle half of the cereal over the banana and save the other half to sprinkle on the top.
Spoon yogurt over the banana and cereal
Add the rest of the cereal and fruit on top. (Add maraschino cherries if desired...not included in calorie count).
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANLUND.
Place banana in a cereal bowl or banana split dish
Sprinkle half of the cereal over the banana and save the other half to sprinkle on the top.
Spoon yogurt over the banana and cereal
Add the rest of the cereal and fruit on top. (Add maraschino cherries if desired...not included in calorie count).
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANLUND.