HCG Lemon Shrimp and spinach


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 2.6 g
  • Cholesterol: 152.0 mg
  • Sodium: 307.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 26.6 g

View full nutritional breakdown of HCG Lemon Shrimp and spinach calories by ingredient



Number of Servings: 1

Ingredients


    100g shrimp (peeled & deveined)
    200g spinach (or amount allowed)
    3T water
    juice of 1 lemon (or 1/2 lemon if you like things less lemony)
    4-5 cloves minced garlic
    salt
    black pepper


Directions

Preheat non-stick skillet over MED heat.
Add 3T water, garlic, and shrimp.
Cook 5 mins or until shrimp just turns pink. (Add water as necessary)
Squeeze in juice of 1 lemon.
Add spinach.
Toss in salt & pepper.
Cook uncovered until spinach wilts.
Serve.



Number of Servings: 1

Recipe submitted by SparkPeople user STBMRS.O.

TAGS:  Fish |

Member Ratings For This Recipe


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    Incredible!
    Yummy. Need a quick meal to use shrimp! This was perfect. I used tbsp of lemon juice instead of juice of lemo, and only one garlic clove. A keeper for sure! - 4/14/13


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    I love the hCG Diet, so thanks for a great recipe. - 1/4/12


  • no profile photo

    Incredible!
    I did this and then added my apple to it while it was broiling and it was really good, i used garlic powder, and also lemon pepper seasoning. - 9/25/11


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    Quick easy tasty...added some crushed chilli as I like spice. - 10/5/10