Superfood Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 543.2
- Total Fat: 25.2 g
- Cholesterol: 9.8 mg
- Sodium: 100.0 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 17.4 g
- Protein: 16.2 g
View full nutritional breakdown of Superfood Smoothie calories by ingredient
Introduction
Odwalla Superfood, Almond Butter, Fruit Smoothie Odwalla Superfood, Almond Butter, Fruit SmoothieNumber of Servings: 1
Ingredients
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3/4 cup each fresh blueberries and raspberries, 1/2 cup each 2% milk and Odwalla Superfood Micronutrient Juice, 1 scoop Genesis Today Fiber Supplement, 1/4 Kashi Go-Lean Crunch Cereal, 2 TBL almond butter 1/2 tsp vanilla extract, few ice cubes
Directions
Put all ingredients in blender and mix. Makes enough for 2 servings. I know this seems high in calories, but I've been having a really hard time meeting even the bare minimum calories as well as the other nutrients, so my trainer suggested a smoothie as a way to beef up my intake so I could get out of starvation mode. This is thick, but I find it very satisfying.
Number of Servings: 1
Recipe submitted by SparkPeople user CARIBAYB.
Number of Servings: 1
Recipe submitted by SparkPeople user CARIBAYB.