Spicy Chicken and Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 556.2
- Total Fat: 3.7 g
- Cholesterol: 138.2 mg
- Sodium: 1,249.1 mg
- Total Carbs: 63.4 g
- Dietary Fiber: 2.1 g
- Protein: 61.4 g
View full nutritional breakdown of Spicy Chicken and Rice calories by ingredient
Introduction
Use more or less Hot Sauce of your choice to taste. Use more or less Hot Sauce of your choice to taste.Number of Servings: 2
Ingredients
-
2 Chicken Breasts, no skin, cubed
4 tbsp - Kikkoman Stir-fry Sauce
2 c. - White Rice, long grain, cooked
2 tbsp - Garlic
1 tbsp- Tabasco Sauce or hot sauce of your choice
1/2 c. - Scallions, chopped
1 c. - Yellow Peppers (bell peppers), Chopped
1 1/2 tbsp - Fresh Cilantro
Directions
1 - Cook rice according to package.
2 - Spray medium skillet with cooking spray. Over medium heat, fry up chicken, scallions, bell pepper, and garlic until chicken is brown and peppers are tender-crisp.
3 - After chicken is done, add Stir Fry sauce, Tabasco, and cilantro, cover and simmer on very low for ten minutes, or until rice is done.
4 - Serve chicken over rice with salad. Very tasty!
Number of Servings: 2
Recipe submitted by SparkPeople user VEILEDMAIDEN22.
2 - Spray medium skillet with cooking spray. Over medium heat, fry up chicken, scallions, bell pepper, and garlic until chicken is brown and peppers are tender-crisp.
3 - After chicken is done, add Stir Fry sauce, Tabasco, and cilantro, cover and simmer on very low for ten minutes, or until rice is done.
4 - Serve chicken over rice with salad. Very tasty!
Number of Servings: 2
Recipe submitted by SparkPeople user VEILEDMAIDEN22.