Protein packed orange banana pineapple smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 140.4
- Total Fat: 1.6 g
- Cholesterol: 2.5 mg
- Sodium: 55.4 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 5.2 g
- Protein: 5.4 g
View full nutritional breakdown of Protein packed orange banana pineapple smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana
8 oz. Trop50 with calcium
1/2 cup fresh pineapple
1 tbsp ground flax
1 tbsp vanilla protein powder
1 serving of Fiber One vanilla yogurt
ice cubes to taste
Directions
Mix all ingredients in blender with ice cubes and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user GRANLUND.
Number of Servings: 2
Recipe submitted by SparkPeople user GRANLUND.