Mini Mushroom & Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 12.1 g
  • Cholesterol: 53.5 mg
  • Sodium: 691.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Mini Mushroom & Turkey Meatloaf calories by ingredient
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Introduction

Simple & easy to make! Helps with portion control! Simple & easy to make! Helps with portion control!
Number of Servings: 6

Ingredients

    Cooking spray
    1 lb ground turkey
    1/2 cup of chopped onions
    1/2 cup of chopped mushrooms, fresh
    1/2 cup Whole Grain Cheezits, crushed
    1/4 cup egg substitute
    1 teaspoon black pepper
    1 teaspoon garlic salt
    1 tablespoon worchestershire sauce
    2 tablespoons ketchup
    1/4 teaspoon dried thyme

Directions

Combine ground turkey, chopped onions, chopped mushrooms, crushed up cheezits, egg substitute, pepper, garlic salt, worchestershire sauce, ketchup and thyme into mixing bowl.
Mix very well.
Spray muffin tin with cooking spray.
Fill muffin tins with Turkey/Mushroom mixture to top of each cup.
Bake at 350 degrees for 30 minutes.

Serves roughly 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user STLOUISGURL.

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