Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 12.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.7 g
Cholesterol 53.5 mg
Sodium 691.3 mg
Potassium 78.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 18.6 g
Vitamin A 6.2 %
Vitamin B-12 3.4 %
Vitamin B-6 1.8 %
Vitamin C 1.8 %
Vitamin D 2.8 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 1.6 %
Folate 3.4 %
Iron 13.6 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 1.3 %
Pantothenic Acid 2.7 %
Phosphorus 2.3 %
Riboflavin 10.0 %
Selenium 4.6 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Mushroom & Turkey Meatloaf

View the full Mini Mushroom & Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Mushroom & Turkey Meatloaf

125 calories of Cheezit with 5g of Whole Grain, 27 crackers, (0.83 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

7 calories of Ketchup, Heinz, (0.33 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Worchestershire Sauce, (0.17 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Dried Thyme, (0.04 tsp)

0 calories of Cooking Spray, (0.17 serving)

0 calories of Garlic Salt, (0.17 tsp)


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