Chicken-Apple sandwich spread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.0 g
  • Cholesterol: 22.3 mg
  • Sodium: 152.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Chicken-Apple sandwich spread calories by ingredient



Number of Servings: 8

Ingredients

    1/2 chopped medium apple, green or red
    1/4 cup chopped onion
    1/4 cup lite mayo
    1/4 slivered almonds
    1 7oz. package of chunk white chicken
    1/2 cup Craisins

Directions

Makes: 8 1/2-cup servings
Mix ingredients together. Can be used on bread or as a salad topping.


Number of Servings: 8

Recipe submitted by SparkPeople user ECASPERS.