Grilled Pork Tenderloin

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 10.2 g
  • Cholesterol: 69.3 mg
  • Sodium: 1,507.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.1 g

View full nutritional breakdown of Grilled Pork Tenderloin calories by ingredient
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Number of Servings: 4


    1.25 pound lean pork tenderloin
    1/2 cup bbq sauce (calculated with K.C. Masterpiece)
    1 tsp each- garlic powder, salt, pepper


-Prepare grill for indirect heat (on a charcoal grill move coals to the sides and place meat in the middle).
-Season meat with garlic powder, salt, and pepper
-Lightly oil grate (I use PAM Grill spray). Place tenderloin on grate (you may want a drip pan). Cook over indirect heat for 30 minutes.
-Brush tenderloin with BBQ sauce. Continue cooking for 15 minutes or to desired doneness.
-Slice and serve!

I calculated for 4 servings- which would just be cutting your tenderloin in half, then half it again. They are small servings. It is good with a sweet potato and salad!

Number of Servings: 4

Recipe submitted by SparkPeople user LJLAWRENCE.

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