Best EVER Peanut Butter Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.1
- Total Fat: 14.8 g
- Cholesterol: 56.9 mg
- Sodium: 500.3 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 4.5 g
- Protein: 12.0 g
View full nutritional breakdown of Best EVER Peanut Butter Pancakes calories by ingredient
Introduction
These pancakes are light and fluffy. I have never had pancakes as good as these. This is my own adapted recipe from a blog that I read. These pancakes are addictive, healthy, and SUPER delicious. These pancakes are light and fluffy. I have never had pancakes as good as these. This is my own adapted recipe from a blog that I read. These pancakes are addictive, healthy, and SUPER delicious.Number of Servings: 4
Ingredients
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- 3/4 cup whole wheat flour
- 1/2 cup white flour (unbleached)
- 2 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1 1/4 cup low fat buttermilk (fat free or lowfat milk works well too)
- 3 tablespoons honey or sugar
- 1 egg
- 1/4 peanut butter
- 1 tablespoon peanut oil (or canola)
Directions
Heat a griddle or heavy skillet over medium heat.
In a medium bowl, combine the flour, baking powder and salt. Whisk to combine. In a large bowl, combine the milk, peanut butter, oil and egg. Whisk until smooth. Combine the flour mixture with the milk mixture and gently stir until just combined.
Spray non-stick spray on the heated griddle. For each pancake, pour 1/3 cup batter onto griddle. Cook until golden brown, turn when the edges are slightly dry.
Yields 12 pancakes.
Serving Size = 3 pancakes per person
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA2012.
In a medium bowl, combine the flour, baking powder and salt. Whisk to combine. In a large bowl, combine the milk, peanut butter, oil and egg. Whisk until smooth. Combine the flour mixture with the milk mixture and gently stir until just combined.
Spray non-stick spray on the heated griddle. For each pancake, pour 1/3 cup batter onto griddle. Cook until golden brown, turn when the edges are slightly dry.
Yields 12 pancakes.
Serving Size = 3 pancakes per person
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA2012.
Member Ratings For This Recipe
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BOSTONSUNRISE
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KYLEONA