Bison and Elbows Bake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.3
- Total Fat: 5.9 g
- Cholesterol: 58.5 mg
- Sodium: 609.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 5.0 g
- Protein: 26.7 g
View full nutritional breakdown of Bison and Elbows Bake calories by ingredient
Introduction
Flavorful, filling and with lots of veggies Flavorful, filling and with lots of veggiesNumber of Servings: 6
Ingredients
-
1 pound ground bison
1 onion, chopped
1 green pepper, chopped
4 stalks celery, diced
2 carrots, chopped
8-10 mushrooms, cut in half
1 8oz can diced Tomatoes, drained
1 4oz can tomatoe paste
1 28oz can of Crushed Tomatoes
2 large garlic cloves, crushed and diced
Fresh Basil and Parsley to taste
4 cups Cooked Pasta (elbows, shells, ect)
1/2 cup Ricotta Cheese
4 oz Shredded Mozzerella Cheese
Directions
Wash and Prep Veggies- set aside
Brown Ground Bison until cooked, drain if necessary
Add Garlic and Veggies-cook about 10 minutes on med heat until soft. Add all canned tomatoes and paste- add remaining herbs and spices. Cover and simmer for 1 hour.
While sauce is cooking, Cook pasta according to directions, drain and set aside. Coat a glass casserole or baking dish with Olive Oil Cooking Spray- Add 4 cups cooked pasta, and 3/4 of the sauce, Mix well- swirl the ricotta through the mixture, sprinkle the top with the shredded mozzerella. Cover with Tin foil and bake at 375 for 1/2 hour- serve. You can put extra sauce on top when serving.
6 servings @ 285 Calories a serving.
Number of Servings: 6
Recipe submitted by SparkPeople user DOREEN1562.
Brown Ground Bison until cooked, drain if necessary
Add Garlic and Veggies-cook about 10 minutes on med heat until soft. Add all canned tomatoes and paste- add remaining herbs and spices. Cover and simmer for 1 hour.
While sauce is cooking, Cook pasta according to directions, drain and set aside. Coat a glass casserole or baking dish with Olive Oil Cooking Spray- Add 4 cups cooked pasta, and 3/4 of the sauce, Mix well- swirl the ricotta through the mixture, sprinkle the top with the shredded mozzerella. Cover with Tin foil and bake at 375 for 1/2 hour- serve. You can put extra sauce on top when serving.
6 servings @ 285 Calories a serving.
Number of Servings: 6
Recipe submitted by SparkPeople user DOREEN1562.