Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 58.5 mg |
Sodium | 609.1 mg |
Potassium | 780.3 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 5.0 g |
Sugars | 10.7 g |
Protein | 26.7 g |
Vitamin A | 56.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 57.3 % |
Vitamin D | 4.6 % |
Vitamin E | 7.7 % |
Calcium | 12.3 % |
Copper | 16.5 % |
Folate | 14.0 % |
Iron | 21.2 % |
Magnesium | 12.1 % |
Manganese | 15.9 % |
Niacin | 21.7 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 22.8 % |
Riboflavin | 16.7 % |
Selenium | 48.9 % |
Thiamin | 11.3 % |
Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison and Elbows Bake
View the full Bison and Elbows Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison and Elbows Bake
84 calories of Game meat, bison, raw, (0.17 lb)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
33 calories of Cheese, Organic Valley Whole Milk Ricotta Cheese (.25 Cup), (0.33 serving)
26 calories of Hunts Crushed Tomatoes, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of Cheese: Mozzerella, Fresh, (0.33 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (1.33 medium)
4 calories of Tomatoes, S&W Ready-cut diced tomatoes, (0.08 cup)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Bison and Elbows Bake
84 calories of Game meat, bison, raw, (0.17 lb)
65 calories of Macaroni, enriched, (0.33 cup elbow shaped)
33 calories of Cheese, Organic Valley Whole Milk Ricotta Cheese (.25 Cup), (0.33 serving)
26 calories of Hunts Crushed Tomatoes, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of Cheese: Mozzerella, Fresh, (0.33 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (1.33 medium)
4 calories of Tomatoes, S&W Ready-cut diced tomatoes, (0.08 cup)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
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