Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 5.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 58.5 mg
Sodium 609.1 mg
Potassium 780.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.0 g
Sugars 10.7 g
Protein 26.7 g
Vitamin A 56.3 %
Vitamin B-12 0.2 %
Vitamin B-6 10.5 %
Vitamin C 57.3 %
Vitamin D 4.6 %
Vitamin E 7.7 %
Calcium 12.3 %
Copper 16.5 %
Folate 14.0 %
Iron 21.2 %
Magnesium 12.1 %
Manganese 15.9 %
Niacin 21.7 %
Pantothenic Acid 5.5 %
Phosphorus 22.8 %
Riboflavin 16.7 %
Selenium 48.9 %
Thiamin 11.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison and Elbows Bake

View the full Bison and Elbows Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison and Elbows Bake

84 calories of Game meat, bison, raw, (0.17 lb)

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

33 calories of Cheese, Organic Valley Whole Milk Ricotta Cheese (.25 Cup), (0.33 serving)

26 calories of Hunts Crushed Tomatoes, (0.33 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Cheese: Mozzerella, Fresh, (0.33 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.33 small (5-1/2" long))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (1.33 medium)

4 calories of Tomatoes, S&W Ready-cut diced tomatoes, (0.08 cup)

1 calories of Celery, raw, (0.50 stalk, small (5" long))


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