Low sodium Boca chilli

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 12.7 g
  • Protein: 16.2 g

View full nutritional breakdown of Low sodium Boca chilli calories by ingredient


Introduction

Chili made with Boca burger crumbles, dark red beans, light red beans, and black beans. Chili made with Boca burger crumbles, dark red beans, light red beans, and black beans.
Number of Servings: 10

Ingredients

    1 16 oz can no salt added tomato sauce
    1 packet low-sodium chili seasoning
    1 can low-sodium black beans
    1 can low-sodium dark red kidney beans
    1 can low-sodium light red kidney beans
    1 package frozen Boca burger crumbles


Directions

Combine all ingredients in a large pot.
Cook on medium heat for 20 minutes or until heated through, stirring occaisionally.
Enjoy.

I add a ton of different hot sauces to mine, depends on the mood I'm in.

Number of Servings: 10

Recipe submitted by SparkPeople user LESLIE52683.