Garlic Beef
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 555.2
- Total Fat: 11.9 g
- Cholesterol: 149.0 mg
- Sodium: 1,072.1 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 0.2 g
- Protein: 56.4 g
View full nutritional breakdown of Garlic Beef calories by ingredient
Number of Servings: 3
Ingredients
-
1.67 lbs beef, chopped or sliced
3/4cup sugar
1/2 cup vinegar
3tbsp of water and GF soy sauce
2tsp worchester sauce
3 tsp chopped garlic
Directions
boil meat til tender, drain.
in pot mix remaining ingredientsbring to a simmer until sugar is dissolved. Add beef back to pot, simmer for 10 minutes.
We serve over rice.
Number of Servings: 3
Recipe submitted by SparkPeople user AKHEILA.
in pot mix remaining ingredientsbring to a simmer until sugar is dissolved. Add beef back to pot, simmer for 10 minutes.
We serve over rice.
Number of Servings: 3
Recipe submitted by SparkPeople user AKHEILA.