Tico Taco Turkey Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 296.8
- Total Fat: 3.1 g
- Cholesterol: 16.0 mg
- Sodium: 828.2 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 15.5 g
- Protein: 18.8 g
View full nutritional breakdown of Tico Taco Turkey Chili calories by ingredient
Number of Servings: 10
Ingredients
-
1 lb turkey, lean ground
1 c onions, chopped
2 cloves garlic, chopped
1.5 c celery, chopped
1 green bell pepper, large, chopped
1 15 oz can tomato sauce
1 small can green chiles, diced
1 15 oz can stewed tomatoes
4 16 oz cans of beans (your choice, kidney, pinto, black, etc)
1 packet taco seasoning
1 packet ranch dressing mix
2 tsp cumin
1 16 oz bag frozen corn kernels
1 tbsp chili powder
Directions
makes 10 servings.
Brown turkey, drain fat. Add onions, garlic, bell pepper and celery. Saute until onions are transparent. Transfer to large pot. Over medium heat, stir in remaining ingredients - do not drain liquids from canned items. Bring to boil, then reduce heat. Allow chili to simmer for 30 minutes, stirring occasionally.
Number of Servings: 10
Recipe submitted by SparkPeople user LISWILLI.
Brown turkey, drain fat. Add onions, garlic, bell pepper and celery. Saute until onions are transparent. Transfer to large pot. Over medium heat, stir in remaining ingredients - do not drain liquids from canned items. Bring to boil, then reduce heat. Allow chili to simmer for 30 minutes, stirring occasionally.
Number of Servings: 10
Recipe submitted by SparkPeople user LISWILLI.