Pesto-Chicken Penne Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 489.4
- Total Fat: 22.2 g
- Cholesterol: 101.4 mg
- Sodium: 836.9 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 5.4 g
- Protein: 39.9 g
View full nutritional breakdown of Pesto-Chicken Penne Casserole calories by ingredient
Number of Servings: 12
Ingredients
-
16 oz whoel grain penne
6 cups cubed cooked chicken (2.5 lbs)
1 c shredded cheddar
2 c shredded mozzarella, part skim
1 c crumbled feta, reduced fat
3 c baby spinach, fresh
1 can alfredo sauce (15 oz)
1 jar prepared pesto (8 oz)
1.5 c skim milk
Directions
12, 1 c servings
Cook pasta
Cook chicken
Combine all ingredients in large bowl and mix well
Separate into 2-3 casserole dishes, depending on size
Bake, covered at 350 for 40-45 minutes
Freeze remains up to 3 months
----to cook, thaw overnight in fridge and bake, covered at 350 for 50-60 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user RUCKINREDHEAD.
Cook pasta
Cook chicken
Combine all ingredients in large bowl and mix well
Separate into 2-3 casserole dishes, depending on size
Bake, covered at 350 for 40-45 minutes
Freeze remains up to 3 months
----to cook, thaw overnight in fridge and bake, covered at 350 for 50-60 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user RUCKINREDHEAD.