Tofu Ricotta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Tofu Ricotta calories by ingredient


Introduction

I use this in a breakfast fruit roll up with warmed berries and a warmed Ezekiel 4:9 sprouted grain tortilla. I use this in a breakfast fruit roll up with warmed berries and a warmed Ezekiel 4:9 sprouted grain tortilla.
Number of Servings: 5

Ingredients

    as written

Directions

Makes about 5.5 servings, 1.75 oz. each

Number of Servings: 5.5

Recipe submitted by SparkPeople user BURRITAELITA.

Member Ratings For This Recipe


  •  no profile photo


    Ingredients & amounts would be a great plus! - 6/18/10

    Reply from BURRITAELITA (6/18/10)
    Sorry about that. 9.5 oz. firm tofu, 2 TBSP lemon juice, 1 TBSP olive oil, a sprinkle of nutmeg. You can add 1/8 tsp salt if you want, but since the tortilla already has sodium, I don't add it. Hope this helps.