TB Home Originals Chicken Style

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 558.6

Total Fat: 9.7 g
Cholesterol: 55.8 mg
Sodium: 2,136.8 mg
Total Carbs: 79.5 g
Dietary Fiber: 7.2 g
Protein: 35.4 g

View full nutritional breakdown of TB Home Originals Chicken Style calories by ingredient

Minutes to Cook: 25

Number of Servings: 5

Ingredients

Taco Bell Home Originals - Soft Taco Dinner (10 flour tortillas, sauce & seasoning)
1 can Taco Bell Home Originals Vegetarian Blend Refried Beans
1 package Knorr Lipton Fiesta Sides - Taco Rice
2 cups water
1/8 cup of Mexican 4 blend cheese per taco
OPTIONAL - 1 tbsp olive oil - adds 119.3 calories / 13.5g of fat / 1.8g sat / 1.1g poly / 9.9g mono)

Directions

Preheat skillet to medium/low.
Open Taco Bell Box and remove seasoning. Rub 2 tsp of seasoning on each side of the chicken.
Cook chicken for 15 minutes, flipping frequently.
In saucepan, bring 2 cups water, 1 tbsp oil and contents of rice package to boil.
Stir/ Reduce heat and simmer COVERED 7 minutes or until rice is tender.
In microwave safe bowl heat beans, covered, on HIGH for 3 to 4 minutes or until hot.
Let rice stand for 2 minutes before serving.
Place tortiallas, covered with plastic wrap, in the microwave on HIGH for 1 minute or utnil warm.
Create as desired.

Serving size = 2 shells, 1 1/3 tbsp taco sauce, 1/4 cup of beans, 1/4 cup rice, 1/8 cup cheese and roughly 1/2 a chicken breast.

Number of Servings: 5

Recipe submitted by SparkPeople user TTFN-JENN.