Cowboy Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 399.7
  • Total Fat: 12.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 237.8 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.3 g

View full nutritional breakdown of Cowboy Pasta calories by ingredient


Introduction

Made with whole grain pasta and spiked with worcestershire, this is a super easy meal that won't set you back! Made with whole grain pasta and spiked with worcestershire, this is a super easy meal that won't set you back!
Number of Servings: 6

Ingredients

    12 oz. whole wheat pasta spirals, cooked and drained
    1 lb, ground turkey (85/15)
    1 T. minced garlic
    1 med. onion, chopped
    1 can Hunt's Fire Roasted Tomatoes
    2 T. Worcestershire Sauce
    1/4 tsp. black pepper
    1/2 c. shredded cheddar cheese, optional (not calculated)
    1/2 c. green onion, optional (not calculated)

Directions

Brown turkey, onion, and garlic. Add Worcestershire, black pepper, and tomatoes. Toss with pasta. Serve sprinkled with cheese and green onion, if desired. Makes 6 generous portions.

Number of Servings: 6

Recipe submitted by SparkPeople user CUPOCOFFEE.