Maple Nut Granola
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 570.7
- Total Fat: 37.8 g
- Cholesterol: 0.0 mg
- Sodium: 30.8 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 8.8 g
- Protein: 9.4 g
View full nutritional breakdown of Maple Nut Granola calories by ingredient
Number of Servings: 12
Ingredients
-
4 cups rolled oats
2 cups crispy brown rice cereal
1 cup toasted sunflower seeds
1-1/2 cups shredded dried unsweetened coconut
1 cup sliced almonds
1/2 cup pecans, cashews, or walnuts
1 cup raisins
2 tablespoons ground cinnamon
3/4 cup canola oil
3/4 cup maple syrup
1 teaspoon almond extract
Directions
Preheat oven to 250*F.
In large bowl, mix together all dry ingredients. In separate bowl, whisk together oil, syrup and almond extract. Pour wet mixture over dry and stir to coat. Transfer granola to 9 x 12 inch glass casserole, spread evenly and push raisins into granola so they are not on the surface. Place on top rack of oven and bake 60 minutes or until golden. Remove from oven and cool completely to set. When cool, slide spatula along bottom of casserole to release granola. Break into chunks and store in airtight container.
Makes about 12 cups.
From Clean Food by Terry Walters
Number of Servings: 12
Recipe submitted by SparkPeople user MIRHLA.
In large bowl, mix together all dry ingredients. In separate bowl, whisk together oil, syrup and almond extract. Pour wet mixture over dry and stir to coat. Transfer granola to 9 x 12 inch glass casserole, spread evenly and push raisins into granola so they are not on the surface. Place on top rack of oven and bake 60 minutes or until golden. Remove from oven and cool completely to set. When cool, slide spatula along bottom of casserole to release granola. Break into chunks and store in airtight container.
Makes about 12 cups.
From Clean Food by Terry Walters
Number of Servings: 12
Recipe submitted by SparkPeople user MIRHLA.