Skinny Chicken Philly Cheese Sub

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Skinny Chicken Philly Cheese Sub

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 409.0
  • Total Fat: 10.2 g
  • Cholesterol: 72.2 mg
  • Sodium: 601.5 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 34.4 g

View full nutritional breakdown of Skinny Chicken Philly Cheese Sub calories by ingredient
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Introduction

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Number of Servings: 4

Ingredients

    4 whole wheat hoagie rolls
    1 pound chicken breasts
    1 yellow onion, sliced
    2 bell peppers, sliced
    2 banana peppers, sliced
    1 tablespoon white wine vinegar
    1/4 teaspoon black pepper
    4 slices provolone cheese

Directions

Preheat grill on high. Place the chicken between two sheets of plastic wrap and flatten slightly with a rolling pin or meat mallet. Remove the meat from plastic. Grill meat until internal temperature reaches 165 degrees, about 10 minutes. Remove from heat and set aside for 5 minutes. Chop meat into 1/2 inch cubes.

While the meat is cooking, heat a large saute pan. Coat with nonstick cooking spray. When the pan is hot, add the onions. Saute on medium-high for 5 minutes, until onions become tender. Add the peppers and cook for 10 more minutes. Add the vinegar to saute pan, stir to scrape up any residue on the bottom of the pan, and remove from heat.

Divide the meat and peppers between the buns. Top each with a slice of cheese. Wrap sandwiches in foil and return to the grill for 2 minutes to melt the cheese.

Slice each sandwich in half and serve hot.

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Member Ratings For This Recipe


  • Incredible!
    71 of 71 people found this review helpful
    I sauteed red, yellow, and green bell peppers, mushrooms, and onion. Instead of dicing the chicken, I pan seared boneless skinless chicken breast and then shredded the meat. I mixed the meat and veggies, warmed up a Whole Wheat tortilla added the ingredients and a piece of cheese. It was great! - 6/16/11

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  • 34 of 35 people found this review helpful
    Instead of using hoggie rolls, try using whole wheat soft taco shell. It cuts the calories & carbs! - 1/25/11

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  • Incredible!
    21 of 21 people found this review helpful
    I marinated my chicken breast and "cored" the hoagie out and stuff in the filling. Yumm - 5/21/11

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  • O.K.
    17 of 36 people found this review helpful
    I would not consider this a cheesesteak. It lacks seasoning... Mrs.Dash and if you need salt, Salt Sense. Banana peppers? Eliminate. I opt for onion only but i like lettuce and tomato. Shred Chicken. And coring out the meet of the roll is great thinking! The recipe is a ok starting point though. - 6/20/11

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  • Incredible!
    16 of 17 people found this review helpful
    Very nice Philly style chicken sandwich. Too many rolls in list though. I added sauteed mushrooms to mine. Grilled the bread cut side down too. Delightful! - 1/4/11

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