Super Easy Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.3 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Super Easy Vegetable Soup calories by ingredient


Introduction

So easy and tasty. High in fiber. Freezes well. I use mixed veggies that have lima beans in them. I will also add any leftover veggies that I have. So easy and tasty. High in fiber. Freezes well. I use mixed veggies that have lima beans in them. I will also add any leftover veggies that I have.
Number of Servings: 12

Ingredients

    Celery, raw, 1 cup, diced
    28 oz can Red Pack crushed tomatoes, 1 serving
    Shoprite Mixed Vegetables 1 serving = 2/3 cup, 8 serving
    Water, tap, 4 cup (8 fl oz)
    Chia Seeds, 3 tbsp
    Beans, white, 1.75 cup (15 oz. can)
    Beans, black, 1.5 cup
    Parsley, dried, 2 tbsp
    Oregano, ground, 1 tbsp
    Pepper, black, 1 tbsp

Directions

Add all ingredients and simmer for 20 minutes.
Makes 12 one cup servings.