Low Cal Banana Nut Muffins

More sharing options

Share on Twitter

3.8 of 5 (9)

Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 36.7

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 66.3 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.3 g
Protein: 1.1 g

View full nutritional breakdown of Low Cal Banana Nut Muffins calories by ingredient

Introduction

Light, fluffy, yummy bread Light, fluffy, yummy bread

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 24

Ingredients

1 cup mashed banana

5 Tbsp Splenda

3/4 cup non-fat milk or Soy Milk

3 Tbsp Applesauce, Musselmans Lite

1/2 tsp vanilla

1/4 cup Egg Beaters

1 Cup Heartsmart Bisquick

1/4 chopped walnuts (optional, not calculated into calorie count. If used, makes each piece 87.5 Cal each)

Directions

Heat oven to 350. Stir together banana's, sugar, milk, applesauce, vanilla, and eggs into large bowl. Stir in Bisquick (and nuts if used). Line a Muffin Pan with liners, preferably the aluminum ones. Makes it easier when it comes time to get then out and eat them. LOL. Use a 1/8 cup measure to make them all the same size. Bake for 20 minutes or until toothpick inserted in center comes out clean. Place on wire rack to cool completely before serving. To store, take muffins and put them in a Ziploc bag or in a Tupperware bowl and store at room temp, for up to 4 days or into the refrigerator for up to 10 days.

Number of Servings: 24

Recipe submitted by SparkPeople user KDOMIN2.