Tilapia with peach salsa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 160.9
- Total Fat: 2.3 g
- Cholesterol: 55.0 mg
- Sodium: 61.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.4 g
- Protein: 23.6 g
View full nutritional breakdown of Tilapia with peach salsa calories by ingredient
Introduction
Best way to prepare Tilapia. Best way to prepare Tilapia.Number of Servings: 2
Ingredients
-
*Peaches, fresh, 2 medium (2-1/2" dia)
*Tilapia filet, 8 oz
*Lemon Juice, 0.04 cup
Parsley, 2 tbsp (remove)
Onions, raw, 3 tbsp chopped
*Spray oil - Pam Olive Oil (.4sec spray), 1 serving
Salt, Paprika, garlick powder
Directions
Take two filets sprincle with papricka , salt and garlick powder.
Spray with Pam Oil and backe at 400 for 20 min.
Salsa: cut peaches ito cubes add parsley , onion, lemon juice.
Delish.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIA_KHAZAK.
Spray with Pam Oil and backe at 400 for 20 min.
Salsa: cut peaches ito cubes add parsley , onion, lemon juice.
Delish.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIA_KHAZAK.