Blueberry-Lemon Tiramisu

Blueberry-Lemon Tiramisu
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Blueberry-Lemon Tiramisu calories by ingredient


A great lite tasting summer dessert. A great lite tasting summer dessert.
Number of Servings: 8


    3 3/4 cups fresh blueberries
    1 fresh lemon
    3/4 cup sugar or 6 tablespoons of splenda
    4 tablespoons of water
    2 cups plain or vanilla non-fat yogurt
    8 ounces cool whip free
    1 package lady fingers
    Mint sprg to garnish


Makes 8 servings in a 9"x9" glass pan or for smaller serving size 12 servings in a 9" x 9" pan.

1. Using fresh lemon, grate 1 1/2 teaspoons peel and squeeze 1/4 cup lemon juice.
2. In medium saucepan,, combine 1 1/2 cups blueberries, 1/4 cup sugar or 2 tblspoons splenda and 1 tblspoon water. Heat on medium temp for 5 minutes, or until blueberries soften and juices thicken, stirring occasionaally. Transfer to medium bowl and stir in 1 1/2 additional blueberries. Set aside.
3. Prepare lemon syrup: in microwave safe small bowl, combine 1/4 cup sugar (or 2 tblspn of splenda) and remaining 3 tblsponns of water. cook in microwave on high for 1 minute. Stir in 3 tablespoons lemon juice and 1 teaspoon of lemon peel.
4. In medium bowl, stir together nonfat yogurt, thawed cool whip and remaining 1/4 cup sugar (or 2 tblspoons splenda), 1 tablespoon lemon juice and 1/2 teaspoon lemon peel.
5. In 9" x 9" glass pan or 8"x8", arrange half of the lady fingers. Brush with half of lemon syrup. spoon blueberries mixture evenly over ladyfingers. Arrange remaining ladyfingers over blueberries. Brush with remaining lemon syrup. Spoon yogurt mixture on top, spreading evenly. Cover and refreigerate overnight.
To serve, top tiramisu with remaining 3/4 blueberries and garnish with mint sprit.

Number of Servings: 8

Recipe submitted by SparkPeople user CKSELLS.

TAGS:  Desserts |