Dill Poached Salmon

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 4.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 58.4 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Dill Poached Salmon calories by ingredient


Introduction




Number of Servings: 4

Ingredients


    *Salmon-Wild Caught Alaskan or Pacific Salmon, 4 serving
    * White Wine, 4 fl oz (remove)
    * Water, tap, 1.5 cup (8 fl oz) (remove)
    * Dill weed, fresh, 5 sprigs (remove)

Directions


1. Place the salmon fillets in a large pot, and pour in the chicken stock. Bring to a boil, reduce heat to low, and place dill in the pot. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.


Number of Servings: 4

Recipe submitted by SparkPeople user ANNE-ELIZ.

TAGS:  Fish | Dinner | Fish Dinner |