Asian Slaw

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Asian Slaw calories by ingredient
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Coleslaw with an Asian twist Coleslaw with an Asian twist
Number of Servings: 12


    6 tbsp rice vinegar
    6 tbsp vegetable oil
    5 tbsp creamy peanut butter
    3 tbsp soy sauce (can use Tamari to make it Gluten Free)
    3 tbsp packed brown sugar (can use Splenda Brown Sugar)
    2 tbsp minced, peeled fresh ginger
    1 1/2 tbsp minced garlic
    One head green cabbage, thinly sliced
    1/2 head red cabbage, thinly sliced
    2 large red or yellow bell peppers, cut into matchstick size strips
    2 medium carrots, peeled, cut into matchstick size strips
    8 large green onions, cut into matchstick size strips
    1/2 cup fresh cilantro, chopped


Whisk first 7 ingredients together in blender or small bowl. This is the dressing and can be made 1 day ahead of time and stored in refrigerator. Simply let stand 30 minutes before use.

Cut up all vegetables and put into large bowl.

Add dressing and toss to coat. Season w/salt and pepper if necessary. Serve.

Number of Servings: 12

Recipe submitted by SparkPeople user RACHELTESTA.

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