Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.4
Total Fat 10.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 322.2 mg
Potassium 532.5 mg
Total Carbohydrate 17.8 g
Dietary Fiber 4.9 g
Sugars 5.3 g
Protein 4.9 g
Vitamin A 69.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 190.2 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 8.4 %
Copper 4.2 %
Folate 17.4 %
Iron 8.0 %
Magnesium 10.3 %
Manganese 20.7 %
Niacin 9.3 %
Pantothenic Acid 3.6 %
Phosphorus 8.2 %
Riboflavin 6.3 %
Selenium 2.9 %
Thiamin 8.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Slaw

View the full Asian Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Slaw

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

39 calories of Peanut Butter, smooth style, with salt, (0.42 tbsp)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

14 calories of Cabbage, red, fresh, (0.04 head, large (about 5-1/2" dia))

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Carrots, raw, (0.17 medium)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Soy sauce (tamari), (0.25 tbsp)

2 calories of Garlic, (0.38 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Rice vinegar, (0.50 tbsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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