Cashew Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 4.1 g
  • Cholesterol: 41.1 mg
  • Sodium: 179.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Cashew Chicken Salad calories by ingredient


Introduction

A creamy, delicious low fat recipe. A creamy, delicious low fat recipe.
Number of Servings: 10

Ingredients

    1/2 cup fat free mayonnaise
    6 tablespoons honey mustard
    1 tablespoon red wine vinegar
    1/2 teaspoon salt
    Dash pepper
    3 cups cubed cooked chicken
    2 celery ribs, thinly sliced
    1/2 cup chopped cashews
    1/4 cup chopped red onion
    4 wheat tortillas, warmed
    1/2 cup fat free shredded cheddar cheese

Directions

In a bowl, combine the mayonnaise, mustard, vinegar, salt and pepper. Stir in the chicken, celery, cashews and onion. Spoon about 1 cup down the center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up. Makes 10- ½ cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user JENNY32WI.