Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 145.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Yogurt Smoothie calories by ingredient


Introduction

Cool Refreshing, and good for you. Cool Refreshing, and good for you.
Number of Servings: 1

Ingredients

    1 8oz Container Dannon Light and Fit Yogurt( I use Cherry Vanilla)
    1/2 cup Skim Milk
    Ice

Directions

Empty yogurt and milk into smoothie maker add some ice to thicken. Blend and enjoy!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user ITSME51.