Pumpkin Gnocchi
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 338.2
- Total Fat: 3.7 g
- Cholesterol: 58.1 mg
- Sodium: 110.9 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 7.7 g
- Protein: 12.7 g
View full nutritional breakdown of Pumpkin Gnocchi calories by ingredient
Introduction
Serve with Sausage Ragu Serve with Sausage RaguNumber of Servings: 4
Ingredients
-
1 3/4 cups or 1 small can of pure pumpkin, no salt or sugar added
1 large egg
4 tbsp grated romano or parmigiano
2 cups whole wheat flour
1/4 tsp nutmeg
sea salt to taste
black pepper to taste
Directions
Combine all ingredients in a bowl. Gently roll into a "rope" about 1/2" thick and cut into lengths approx 1/2" long.
Drop into boiling water and let cook until they rise to the top. About 3-4 minutes.
Remove with a slotted spoon.
Serve with a Sausage Ragu sauce or sprinkle with olive oil and some parmigiano cheese.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.
Drop into boiling water and let cook until they rise to the top. About 3-4 minutes.
Remove with a slotted spoon.
Serve with a Sausage Ragu sauce or sprinkle with olive oil and some parmigiano cheese.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HAWGWILD1.