Chocolate Chip Cranberry Granola Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 181.0
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 52.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.4 g
- Protein: 4.2 g
View full nutritional breakdown of Chocolate Chip Cranberry Granola Bars calories by ingredient
Introduction
This is a variation of the 5 minute granola bars found at FANNEtastic Food. This is a variation of the 5 minute granola bars found at FANNEtastic Food.Number of Servings: 12
Ingredients
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Dry (use scant measurements):
• 1 & 3/4 C rolled oats
• 1 C crisp puffed brown rice cereal
• 1/4 C mixed dried cranberries and mini chocolate chips
• 1/4 C sunflower seeds
• 1/4 C chia seeds
• 1/4 C unsweetened coconut
• 1/8 C finely ground flaxseed
Wet (use generous measurements):
• 1/2 C brown rice syrup
• 1/3 C creamy peanut butter
• 1 tsp. vanilla extract
Directions
Mix wet and dry ingredients separately. Put the wet ingredients into the microwave for 20 – 30 seconds. Combine ingredients, mix, and flatten into baking dish.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHKAYE80.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHKAYE80.