High Fiber Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 171.0
- Total Fat: 2.5 g
- Cholesterol: 1.6 mg
- Sodium: 431.2 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 7.2 g
- Protein: 2.8 g
View full nutritional breakdown of High Fiber Bran Muffins calories by ingredient
Introduction
Original published by Nabisco their 100% Bran cereal boxes, using thier product, of couse. Original published by Nabisco their 100% Bran cereal boxes, using thier product, of couse.Number of Servings: 12
Ingredients
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Kellogg's All-Bran Buds Cereal, 2 cup (1 serving) (remove)
Milk, 2%, 1 cup (remove)
*Flour, white, 1 cup (remove)
Brown Sugar, 1 cup, packed (remove)
Cinnamon, ground, 1 tbsp (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, 2 tsp (remove)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving (remove)
*egg, beaten, 1 serving (remove)
Directions
Preheat oven to 400°F.
Combine bran and milk; let stand for 15 minutes, Melt margarine; set aside to cool. Combine next five ingredients; set aside.
Mix margarine and egg with bran mixture. Stir in flour mixture just until blended. Spoon into 12 greased 2½-inch muffin pan cups. Bake for 25 minutes or until done.
Number of Servings: 12
Recipe submitted by SparkPeople user PSEAWELL.
Combine bran and milk; let stand for 15 minutes, Melt margarine; set aside to cool. Combine next five ingredients; set aside.
Mix margarine and egg with bran mixture. Stir in flour mixture just until blended. Spoon into 12 greased 2½-inch muffin pan cups. Bake for 25 minutes or until done.
Number of Servings: 12
Recipe submitted by SparkPeople user PSEAWELL.