High Fiber Bran Muffins

High Fiber Bran Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 2.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 431.2 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.8 g

View full nutritional breakdown of High Fiber Bran Muffins calories by ingredient
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Introduction

Original published by Nabisco their 100% Bran cereal boxes, using thier product, of couse. Original published by Nabisco their 100% Bran cereal boxes, using thier product, of couse.
Number of Servings: 12

Ingredients

    Kellogg's All-Bran Buds Cereal, 2 cup (1 serving) (remove)
    Milk, 2%, 1 cup (remove)
    *Flour, white, 1 cup (remove)
    Brown Sugar, 1 cup, packed (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Baking Powder, 2 tsp (remove)
    Baking Soda, 2 tsp (remove)
    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving (remove)
    *egg, beaten, 1 serving (remove)

Directions

Preheat oven to 400F.

Combine bran and milk; let stand for 15 minutes, Melt margarine; set aside to cool. Combine next five ingredients; set aside.

Mix margarine and egg with bran mixture. Stir in flour mixture just until blended. Spoon into 12 greased 2-inch muffin pan cups. Bake for 25 minutes or until done.

Number of Servings: 12

Recipe submitted by SparkPeople user PSEAWELL.

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