Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 169.2
- Total Fat: 4.6 g
- Cholesterol: 68.9 mg
- Sodium: 88.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.2 g
- Protein: 27.9 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
Tasty and soooooooo good for you Tasty and soooooooo good for youNumber of Servings: 4
Ingredients
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1 Can Pink Salmon (fish), 14.5 oz with skin and bones
2 Egg white
1/2 small Onion diced
1 tsp Italian Seasoning
Directions
Drain salmon and mash it using your hands. I prefer to remove the skin and bones but you do not have to. Combine salmon, egg whites, onion and Italian seasoning in a small bowl. Mix thoroughly.
Shape into 4 patties and place in skillet sprayed lightly with Pam. Cook on medium heat approximately 5 minutes each side.
Serve with salad and side of fresh grilled vegetables for a tasty meal. My dad loves these and they are so filling.
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYOFHEART.
Shape into 4 patties and place in skillet sprayed lightly with Pam. Cook on medium heat approximately 5 minutes each side.
Serve with salad and side of fresh grilled vegetables for a tasty meal. My dad loves these and they are so filling.
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYOFHEART.