Red Pepper Flake Brocolli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.6 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Red Pepper Flake Brocolli calories by ingredient
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from Dallas Morning News from Dallas Morning News
Number of Servings: 4


    4 cups fresh or frozen and thawed brocolli florets
    2 Tablespoons Extra Virgin Olive Oil
    1 tsp sea salt or Kosher salt
    1/2 tsp red pepper flakes or cayenne pepper


Preheat oven to 500 degrees. Toss all ingredients in a large bowl. Place in single layer on cookie sheet or baking pan. Bake for 4 minutes or until brocolli starts to brown. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user CUERVOACRES.

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