brown sugar meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 13.9 g
  • Cholesterol: 54.9 mg
  • Sodium: 715.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.9 g

View full nutritional breakdown of brown sugar meatloaf calories by ingredient


Introduction

sweet savory twist on a classic sweet savory twist on a classic
Number of Servings: 6

Ingredients



    * Ground beef, extra lean, 16 oz
    * Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 6 serving
    * *Splenda Brown Sugar Blend, 9 tsp
    * Bread crumbs, dry, grated, plain, 0.33 cup
    * Milk, 2%, 0.33 cup
    * Egg substitute, liquid (Egg Beaters), 0.25 cup
    * Ginger, ground, 0.125 tsp
    * *Onion powder, 1 tsp
    * Garlic, 0.25 tsp
    * Salt, 1 tsp
    * Pepper, black, 0.25 tsp

Directions

mix 2 tbsp brown sugar with 1/4 cup ketchup and set aside. Add remaining 2 tbsp ketchup and 1 tbsp brown sugar to bowl with all other ingredients. Mix until just combined, don't overwork meat mixture. Divide into 6 portions, mound each portion into loaf shape on greased cookie sheet. top with reserved brown sugar ketchup mix. Bake at 425 for 25-30 min or until done.

Number of Servings: 6

Recipe submitted by SparkPeople user SWTMELGIRL.