The Fruity Green

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.7 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.5 g

View full nutritional breakdown of The Fruity Green calories by ingredient


Introduction

Fruitier green smoothie Fruitier green smoothie
Number of Servings: 2

Ingredients

    Banana, fresh, 1 large (8" to 8-7/8" long)
    Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
    *Fruit - Granny Smith Apple (1 medium, 154g), 1 serving
    *Great Value Apple Juice, 8 oz
    Parsley bunch (roughly 2 cup), .5 serving
    Water, tap, 1.5 cup (8 fl oz)
    Nature's Path Organic FlaxPlus Flaxseeds (2 tbsp), 1 serving

Directions

Add all ingredients to blender and blend until smooth.

Makes approximately two 3 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ADDIEKELLER.