My Chocolate Peanut Butter Banana Smoothie

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 5.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 175.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.4 g

View full nutritional breakdown of My Chocolate Peanut Butter Banana Smoothie calories by ingredient
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Cool and Sweet. Perfect for a summertime snack or a breakfast on the go. Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.
Number of Servings: 2


    2 Tablespoons of Swiss Miss Hot Cocoa Mix
    1 medium to large banana (sliced)
    1 cup of Skim Milk
    1 Tablespoon of Smooth Style Peanut Butter
    5-6 Cubes of Ice


Just put all ingredients in the Blender and blend until smooth. Measure out half for a snack or drink all of it for an under 500 calorie meal! :D

Number of Servings: 2

Recipe submitted by SparkPeople user GONNAMAKEITNOW.

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Member Ratings For This Recipe

  • I don't keep hot cocoa mix at home, so I just used cocoa and a bit of sugar or honey. The banana is really enough sweetener, though. Anyway, this is one of my favorite afternoon snacks! - 9/11/14

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  • Yummy! I love this recipe. It is going to be my new go to breakfast. - 9/12/13

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