Elizabeth's Shrimp and Pasta

4.7 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.3
  • Total Fat: 7.4 g
  • Cholesterol: 165.7 mg
  • Sodium: 203.9 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 26.7 g

View full nutritional breakdown of Elizabeth's Shrimp and Pasta calories by ingredient
Submitted by:


Light and tasty, low fat and very filling. Light and tasty, low fat and very filling.
Number of Servings: 1


    2 oz. Whole wheat spaghetti (2 oz dry=4 oz. cooked)
    1 medium tomato, diced
    1 small onion, diced
    2 T. garlic, minced
    1/4 tsp. Mrs. Dash Garlic & Herb Seasoning Blend
    3 oz. cooked shrimp
    1 tsp. Olive Oil


Cook pasta al dente. Drain and set aside.

Dice tomato into 1/2" pieces, chop onion, mince garlic. Place all into a non-stick pan with olive oil. Lightly saute till just warm. Add shrimp, seasoning, continue to saute till all ingredients are warm. Tomatoes will be juicy and onions lightly crisp. Light sauteing brings out the sweetness of the tomatoes and garlic without the acidity.

Pour over pasta, toss lightly to mix. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user BLAZEHEROKITY.

Rate This Recipe

Member Ratings For This Recipe

  • Sounds great! Making this tonight! : ) - 9/29/10

    Was this review helpful?   yes  No

  • Very Good
    Made using Old Bay Seasoning instead of Mrs. Dash. - 8/19/10

    Was this review helpful?   yes  No

  • Incredible!
    Perfect!!! - 7/24/10

    Was this review helpful?   yes  No

  • Incredible!
    Awesome - 7/14/10

    Was this review helpful?   yes  No