BQ Chicken with Mustard Glaze

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 2.3 g
  • Cholesterol: 98.6 mg
  • Sodium: 604.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 39.5 g

View full nutritional breakdown of BQ Chicken with Mustard Glaze calories by ingredient


Introduction

Adapted from a CL recipe Adapted from a CL recipe
Number of Servings: 4

Ingredients



    * Chicken Breast, no skin, 24 ounces (remove)
    * Brown Sugar, 6 tsp unpacked (remove)
    * Garlic powder, 1 tsp (remove)
    * Chili powder, 1 tsp (remove)
    * *paprika, smoked, 1 tsp (remove)
    * Salt, .5 tsp (remove)
    * *Ketchup, Heinz, 3 tbsp (remove)
    * *Red Wine Vinager, 1 tbsp (remove)
    * *Grey Poupon Dijon Mustard, 3 tsp (remove)

Directions

See recipe on CL website

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIEMARJI.