Stuffed French Toast

4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 9.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 365.4 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Stuffed French Toast calories by ingredient
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Number of Servings: 2


    2 slices bread (white tastes best)
    1/2 c. egg substitute
    1 T. skim milk
    1 t. vanilla
    2 T. Peanut butter
    1/4 c. sliced bananas


Makes 2 Servings

1. Spread peanut butter lightly between both slices of bread. Add banana slices, and put together as a sandwich.

2. Whisk together egg,milk and vanilla.

3. Heat non-stick skillet over medium heat until hot.

4. Dip sandwich in egg mixture, coating all surfaces.

5. Cook in skillet until golden brown, turning to cook both sides.

6. Cut in half diagonally. Serve with light syrup to dip.

Number of Servings: 2

Recipe submitted by SparkPeople user KERRYFINE.

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Member Ratings For This Recipe

  • Very Good
    This rocks and is soooooo quick to make. I used two slices of Nature's Pride Double Fiber bread for more benefit. It is sooo delicious! - 9/18/10

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  • Good
    this is soo good! - 8/7/10

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  • Incredible!
    0 of 2 people found this review helpful
    yum printing and trying this out this weekend with my son who LOVES Peanut Butter and Banana sandwiches. I just cant imagine his excitment when I make these! - 8/2/10

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  • Incredible!
    This is sooo good. I love peanut butter and banana anything....nice, quick and easy breakfast. - 7/28/10

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  • Incredible!
    0 of 1 people found this review helpful
    what a great idea well make when great granson comes to visit thanks - 7/18/10

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