Salmon Croquettes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 260.8
- Total Fat: 14.4 g
- Cholesterol: 62.4 mg
- Sodium: 234.9 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.7 g
- Protein: 25.2 g
View full nutritional breakdown of Salmon Croquettes calories by ingredient
Introduction
Salmon Croquettes Salmon CroquettesNumber of Servings: 4
Ingredients
-
Pink Salmon (canned), 1 can (remove)
*Egg Beater 99% real eggs, 1 serving (remove)
*Diamond Crystal - Kosher Salt, 0.25 tsp (remove)
Bread crumbs, dry, grated, plain, .25 cup (remove)
Parsley, dried, 1 tsp (remove)
Dill weed, dried, 1 tsp (remove)
*Crisco Pure Vegetable Oil, 2 tbsp (remove)
*Red Onion, raw (chopped), .5 cup (remove)
Directions
Mix all ingredients, minus oil together.
heat 1/2 oil in fry pan, let it get hot.
place croquettes on fry pan, about 4-5 min ea side.
Number of Servings: 4
Recipe submitted by SparkPeople user JHDANCE111.
heat 1/2 oil in fry pan, let it get hot.
place croquettes on fry pan, about 4-5 min ea side.
Number of Servings: 4
Recipe submitted by SparkPeople user JHDANCE111.