Michelle Bridges Salad Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 13.1 g

View full nutritional breakdown of Michelle Bridges Salad Sandwich calories by ingredient


Introduction

Pg. 82 Crunch Time Pg. 82 Crunch Time
Number of Servings: 2

Ingredients

    Cucumber (peeled), .25 cup, pared, chopped (remove)
    Helga’s Soy & Linseed, 4 serving (remove)
    Avocados, California (Haas), 0.5 fruit without skin and seeds (remove)
    Alfalfa sprouts, 1 cup (remove)
    *beetroot, 50 gram(s) (remove)
    Red Ripe Tomatoes, .5 tomato (remove)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user PJHARVEY21.