Eggplant Caviar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 107.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 778.6 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.6 g
- Protein: 2.4 g
View full nutritional breakdown of Eggplant Caviar calories by ingredient
Introduction
Delicious served with crackers as an appetizer or stuffed in a pita for lunch. It also taste great tossed with pasta. Delicious served with crackers as an appetizer or stuffed in a pita for lunch. It also taste great tossed with pasta.Number of Servings: 8
Ingredients
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Combine in a skillet:
1 eggplant, chopped and peeled
1 medium onion, diced
1/3 green pepper, chopped
4 oz. can mushrooms
2 cloves garlic, minced
3 Tbsp. salad oil
Cover pan, simmer 10 minutes
Add:
1 tsp. salt
1 tsp. oregano
1/2 tsp. sugar
1 can tomato paste
1 C water
2 T red wine vinegar
1/2 C chopped stuffed green olives
1/4 C capers
Mix and cook 20 minutes. Serve with cracker or chips, in a pita or with pasta.
Directions
Mix first 6 ingredients (eggplant-oil) in a pan, cover and simmer for 10 minutes. Add remaining ingredients (salt-capers), mix and cook for 20 minutes. Serve with crackers, in a pita or over pasta. Makes 8 1/2-Cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TEACHERMMM.
Number of Servings: 8
Recipe submitted by SparkPeople user TEACHERMMM.