cottage cheese pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 68.4
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 119.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.9 g

View full nutritional breakdown of cottage cheese pancakes calories by ingredient



Number of Servings: 16

Ingredients

    1 cup of whole wheat flour
    1tsp baking powder
    1/2 tsp cinnamon
    2 packets splendia
    8 egg whites
    1 cup ff cottage cheese
    1 cup greek yogurt
    1.5 scoops of vanilla protein

Directions

mix dry ingred. in mixing bowl. In another mix wet ingred and then add to dry ingred. heat skillet to med temp add 1/4 c scoops to skillet flip when bubble on surface.

Number of Servings: 16

Recipe submitted by SparkPeople user DIANAMT40.