cottage cheese pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 68.4
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 119.1 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.2 g
- Protein: 8.9 g
View full nutritional breakdown of cottage cheese pancakes calories by ingredient
Number of Servings: 16
Ingredients
-
1 cup of whole wheat flour
1tsp baking powder
1/2 tsp cinnamon
2 packets splendia
8 egg whites
1 cup ff cottage cheese
1 cup greek yogurt
1.5 scoops of vanilla protein
Directions
mix dry ingred. in mixing bowl. In another mix wet ingred and then add to dry ingred. heat skillet to med temp add 1/4 c scoops to skillet flip when bubble on surface.
Number of Servings: 16
Recipe submitted by SparkPeople user DIANAMT40.
Number of Servings: 16
Recipe submitted by SparkPeople user DIANAMT40.